1Kilo
WTF Enterprises LLC / 1Kilo
About this app
- Age 10
- Updated Apr 7, 2026
- OS IOS / Android
Editor reviews
1Kilo is a focused weight loss and wellness app that helps you make progress one kilogram at a time. Set realistic goals, track calories and activity, and build sustainable habits that fit your lifestyle. Smart insights and clear progress charts keep you motivated and on track.
Core strengths include a goal-based plan in 1 kg steps with flexible pacing and reminders, fast nutrition logging with searchable foods and barcode scan for automatic calorie and macro totals, and activity and body metrics tracking with step and workout sync plus habit streaks. Perfect for anyone seeking a practical weight loss app, calorie tracker, fitness tracker, and habit tracker in one simple tool.
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How to use:
1. Download 1Kilo and sign up with your email or preferred single sign-on.
2. Enter your starting weight, set a target, choose 1 kg milestones, and pick your preferred pace.
3. Connect Apple Health or Google Fit to sync steps and workouts, or add activities manually.
4. Log meals by searching foods or scanning barcodes to track calories and macros automatically.
5. Record weight and habits daily, review weekly insights and charts, and adjust goals or reminders as needed for steady progress.