10th Step
12 Step Apps LLC
About this app
- Age 10
- Updated Jan 6, 2020
- OS IOS
Editor reviews
10th Step is a simple daily-inventory app for 12-step recovery and mental wellness. Capture a quick nightly check-in to reflect on resentments, fears, honesty, amends, and gratitude, then spot patterns that impact your sobriety and wellbeing. With smart reminders, mood and trigger tracking, and privacy-first controls, it helps you stay accountable, mindful, and consistent every day.
Core features include guided 10th-step prompts, streaks and progress insights, mood and trigger trends, secure passcode or Face ID, and optional cloud backup. Ideal for anyone in 12-step recovery or building a daily reflection habit in Health & Fitness and Lifestyle routines.
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How to use:
1. Download and sign up with email or continue anonymously, then set a passcode or Face ID if desired.
2. Choose your check-in time and select guided prompts for resentment, fear, honesty, amends, and gratitude.
3. Complete your daily inventory in minutes: answer prompts, rate your mood, tag triggers, and add notes.
4. Review insights to see patterns by mood, triggers, and keywords; optionally export or share with a sponsor.
5. Customize your routine with reminders, streak goals, and optional cloud backup for secure syncing.